Aromatherapy

Many essential oils have calm and relaxing properties that can help to reduce stress and anxiety. Some commonly used oils for stress relief include lavender, bergamot, and chamomile. Aromatherapy can also help to improve mood and promote feelings of happiness and well-being. Some oils that are commonly used for mood enhancement include lemon, orange, and peppermint. Some essential oils have analgesic properties that can help to relieve pain and inflammation. Oils that are commonly used for pain relief include peppermint, eucalyptus, and ginger. Aromatherapy can also help to improve sleep quality by promoting relaxation and reducing anxiety. Some oils that car commonly used for sleep include lavender, chamomile, and ylang-ylang.

60min/$80 90min/$110